"The only person who truly believed in me was Robbie,
I gave Robbie (and I’m sure I still do) a hard time,
every time he asked me to do something I’d say NO and
came up with 100s of excuses as to why I couldn’t do
it. Robbie would just look at me and not move till I tried.
When I felt like I couldn’t go on, he pushed me further,
he told me I could do it and he NEVER allowed me to quit.
When I cried and said I couldn’t do it, he looked at
me and told me to keep going, when I told him he was going
to kill me, he looked at me and said NO I’m saving your
life AND he is.
Since
I have been training with Robbie I have dropped a lot of weight,
how much you ask? Well last night I weighed in and lost 4.2
kilos in 7 days. This has been my single biggest loss in 1
week. I started training with Robbie in mid December and up
till last night I have lost an exact total of 20.4 kilos.
Robbie is the most amazing trainer I have ever come across
and this is 50/50. Without Robbie I wouldn’t be doing
this. When I drop the next 20 kilos, I think its then time
for before and after shot. Thank you for all you’ve
done for me Robbie. I am in debt to you forever!"
Lisa Aifantis
"My
experience of personal training started with my introduction
to Paul (the Personal Trainer) through the Fitness First 3
session starter pack.
In
recent times, i had become overweight and unfit due to a combination
of heavy work commitments, personal disorders, poor diet and
little exercise.
I
found that i did not have the time or the motivation to join
a gym so i decided to try having regular "appointments"
with Paul.
My
personal Goals of weight loss, increased fitness and health,
drove me to continue my training with Paul further.Paul has
always motivated me with a variety of training sessions that
meets my changeling requirements and always pushed and encouraged
me through the barriers to achieve more.
Through
my sessions with Paul I have been able to find that i have
the whole day without feeling lethargic and an increased wellness.
It
is apparent that Paul enjoys What he does and this comes across
in his appointments. I have found Paul to be very knowledgeable
in all aspects of health and fitness. He has gone to great
lengths to make me more enthusiastic about my personal fitness
and has prepared a specific program for me to follow.
Notwithstanding
the short time that I have been working with Paul (3 months),
I feel much healthier and have lost 5kgs.
Paul's
energy and attitude, his extensive knowledge of the human
body and his ability to understand his client's needs make
him a very good personal trainer.
Physically
I am impressed with my achievements and would recommend personal
trainers and Paul to others.
He
has given my fitness program the jump start I needed."
Thank
you Paul....
Charlie - Punchbowl
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